The Role of Nutrition in Children’s Academic Performance: Key Nutrients and Healthy Habits
The Impact of Nutrition on Academic Success The importance of nutrition in children’s academic performance can’t be overstated. Essential nutrients affect brain function, energy levels, and cognitive abilities. The Link Between Nutrients and Brain Development Nutrients like omega-3 fatty acids, iron, and zinc play critical roles in brain development. Omega-3 fatty acids in fish, flaxseeds, […]